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Five minutes to wellness.
В наличии
Местонахождение: Алматы | Состояние экземпляра: новый |
Бумажная
версия
версия
Автор: Rehana Rehman
ISBN: 9783659557378
Год издания: 2015
Формат книги: 60×90/16 (145×215 мм)
Количество страниц: 140
Издательство: LAP LAMBERT Academic Publishing
Цена: 28471 тг
Положить в корзину
Способы доставки в город Алматы * комплектация (срок до отгрузки) не более 2 рабочих дней |
Самовывоз из города Алматы (пункты самовывоза партнёра CDEK) |
Курьерская доставка CDEK из города Москва |
Доставка Почтой России из города Москва |
Аннотация: Wellness is not the just the absence of disease. It is a proactive, pre-emptive approach designed to achieve optimum levels of health, social and emotional functioning. A wellness-oriented lifestyle encourages us to adopt habits and behaviors which endorse better health and an improved quality of life. This selection has a dominant influence on health and promotes all dimensions of wellness wheel comprising of physical, emotional, intellectual, social, spiritual, occupational and financial wellness of an individual. Wellness issues become all the more important when students are exposed to magnitude of medical curriculum.The anticipations from society, peers and parents add to stress which leads to impairment in all parameters of wellness. We looked for awareness of wellness in medical students and related wellness issues in public and private medical universities.The recommendations of spending five minutes to Wellness after this survey is expected to increase number of “healthy active days” and quality of life of medical students.
Ключевые слова: Medical Students, Spirituality, mentor ship, Coping Strategies, stress of curriculum, wellness wheel dimensions