Core stabilization approach in Low back pain.

      Аннотация: Back Pain is the most prevalent musculoskeletal condition and most common cause of disability in developed nation. It seems to be highest in the physically active years (in people aged 20-50). There are many different approaches to deal with non-specific LBP with a vast list, still the prevalence rate of LBP is increasing and leading cause of medical expenses, absenteeism & disability making back pain a national, personal and clinical problem. Core stabilization exercise is new advanced upcoming approach in which spinal stabilizers acted upon through building strength and endurance by insisting on proper Neuro-muscular control and co-ordination. Hence, core stabilization exercises are seems to be more effective in reducing pain and improving functional status by decreasing disability of patients with non-specific low back pain in comparison with conventional exercises.

Ключевые слова: exercises, Core stabilization, Low back ache