The Impact of Physical Activity and Nutrition on Healthy Aging.

      Аннотация: Physical activity and nutrition are important modifiable lifestyle factors that are important for healthy aging. This book contains three studies in community-dwelling older adults (?60 years) aimed to: (1) evaluate the use of a physical activity questionnaire to predict physical health; (2) compare dietary intake with physical health parameters in an affluent population, and; (3) improve metabolic and physical health parameters. This study demonstrates that modifiable life factors, such as physical activity and diet, influence the healthy aging of older community-dwelling adults.

Ключевые слова: human health, nutrition, Older adults, Physical Activity, omega-3 fatty acids, physical function