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Mechanisms of Motor Fitness: A Foundation for Success. Fitness Components of Weightlifters and Power Lifters
В наличии
Местонахождение: Алматы | Состояние экземпляра: новый |
Бумажная
версия
версия
Автор: Manjit Singh
ISBN: 9783659416170
Год издания: 2018
Формат книги: 60×90/16 (145×215 мм)
Количество страниц: 144
Издательство: LAP LAMBERT Academic Publishing
Цена: 36840 тг
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Аннотация: Concept of motor fitness is as old as humankind. Throughout the history of mankind motor fitness has been considered an essential element of sports performance. Performance of an athlete in top-sport depends on the athlete’s technical, tactical, physiological, and psychological/social characteristics. These elements are closely linked to each other, e.g., the technical quality of an athlete may not be utilized if the athlete’s tactical knowledge and motor fitness is low. The physical demands in a sport are related to the activities of the athlete. In some sports, continuous exercise is performed with either a very high or moderate intensity during the entire event. In other sports, like weightlifting and powerlifting, athletes perform different types of exercise ranging from standing still to maximal running with varying intensity. To appropriately assess the effects, reliable and accurate measures of physical activity, physical fitness outcomes must be made.
Ключевые слова: Weightlifters, Powerlifters, Motor Fitness Components