Psychological Techniques to Enhance Sport Performance.

      Аннотация: The purpose of this book was to investigate the influence of a psycho-educational intervention program on the mental toughness of secondary school cricketers. The general aim of the study was to use psychological skills and psychological techniques to enhance the mental toughness of secondary school cricketers, within a psycho-educational framework. The results of the data analysis indicated that the participants in the experimental group improved in their mental toughness performance significantly. When the findings of the literature review and the results of the empirical study are combined, it appears as if this intervention program will have a positive influence on the cricket performance of secondary school cricketers.

Ключевые слова: mental toughness, Self-Esteem, Self talk, Psychological Skills, Psychological Techniques, Self believe, visualization, Arousal control