Stress Management in Information Technology Industry. Stress Management in Information Technology Industry in Bangalore City in India

      Аннотация: Stress has become common among working people in this era because of the competitiveness, job complexity, advanced technologies and various other reasons. Stress is a condition or feeling experienced when a person perceives that the demand exceed the personal or social resources the individual is able to mobilize.Stress levels for IT professionals are dramatically impacting both employees and employers. No one wants to undergo through stress, however the present corporate scenario work pressure and personal life obligation contribute a lot in this regard.Eliminating stress at work place in the organization is not feasible, but that does not mean that every company should not invest in Stress Management techniques.This book highlights the different level of stress faced by IT professionals, especially In India and various measures to reduce stress in order to increase the skill of the employees.

Ключевые слова: stress management