Supplements Don't Work. Why?. The Science of Self-Care

      Аннотация: Mainstream journalists call nutritional supplements worthless. TV stars promote them as the next panacea. Who's right? You don't have to earn a medical degree and wade through the scientific literature to find out. Get this book for a no-nonsense guide. The author of Dr. Pyke’s Natural Way to Complete Stomach Relief (rated 4.9 stars out of 5 in the first 50 reviews on Amazon.com) returns with a lively look at nutritional supplements for the scourges of the 21st century--disorders of the heart, the brain and mind, bones and joints, menopause and male aging, obesity and diabetes, even viral attacks like COVID-19. Did you know that Beethoven was killed by misapplying dose-response information to a herbal for arthritis? Read this book and you'll understand why. You'll even get savvy advice on how your new knowledge of supplements and other natural approaches to health can fit into the complexities of your daily life and on how to deal with your skeptical doctor.

Ключевые слова: nutritional supplements, lifestyle management, Complementary and alternative medicine, Chronic Diseases