Active release technique versus Foam rolling. Effect of Active release technique v/s Foam rolling on quality of life in school teachers with mechanical low back Pain

      Аннотация: Effectiveness of active release technique versus foam rolling on quality of life in school teachers with mechanical low back pain: a comparative study.School teachers are at high risk to develop the low back pain due their variety of job functions. Mechanical low back pain is prevalent among the various musculoskeletal disorders in school teachers. Mechanical low back pain has an impact on the quality of life which affects physical and mental health.Active release technique and Foam rolling are myofascial release techniques which will help in reducing pain and improving quality of life in school teachers.

Ключевые слова: Active release technique, Foam rolling, Trigger points, Quality of Life, Mechanical low back pain, School Teachers