GINGER TEA ON DYSMENORRHEA. Ginger Tea on DysmenorrheaAmong Nursing Students

      Аннотация: Dysmenorrhea is a common problem which can alter the daily routines of females. Primary dysmenorrhea affects 40 to 90% women. Dysmenorrhea sufferers account for 3 among 4 women as per evidences. Traditional remedies are chosen to get some relief because of their least side effects. These remedies have a favorable effect in reducing dysmenorrhea. Ginger is used since ancient times as various forms of alternative medicine. One of the traditional uses of ginger is for pain relief, including menstrual pain. The aim of this study was to identify the effectiveness of ginger tea in dysmenorrhea. Pain is a natural mechanism of the body. It is unavoidable in most of the conditions. But the severity of pain can be reduced with appropriate interventions. The world is moving more toward natural therapies to cope up with pain. Dysmenorrhea is one such type of pain, which is inevitable, but with appropriate interventions can be reduced to an extent. The awareness about alternative therapies such as ginger which can reduce the pain without much adverse effects on body systems must be elucidated.

Ключевые слова: Ginger tea, Dysmenorrhea, Nursing Students, effectiveness