Basic introduction & application of health & fitness. Yoga, aerobics, exercise, running, probiotics, prebiotics, macro & micronutrients

      Аннотация: Health science deals with the movement of all body parts supported by the healthy food habits. The movement of body parts deals with yoga, aerobics, exercise, running, probiotics, prebiotics, macro & micronutrients. Lack of dietary supplements can produce muscle fatigue. Incorporation of keto diets through autophagy. Immunity booster supplements can produce extra strength to the body for judicial naturopathy to keep fit the body immune systems. Health science encompasses a variety of sub-disciplines, all of which relate to the application of science to health. Both traditional Western and alternative medicine can be considered health sciences. Because humans have always needed to deal with illness, it could be said that health science has existed for as long as humans have. The field includes the study of medicine, nutrition and other health-related issues and the affect they may have on both humans and animals.

Ключевые слова: Running, sports drinks, hydrated, nutrition, foot strike, EXERCISE, obesity, aging, nutritional supplements, Fibromyalgia