Assessment of Physical Education, Sports Massage and Frirage Therapy. The Effectiveness of Increasing Beta Endorphin through Sports Massage and Frirage Massage as a Passive Recovery Effort

      Аннотация: Assessment is a strong tool to know the customers ‘perception in order to improve all sectors of work. Without evaluation there is no prosperity in whatever field of work. The aim of this research was to assess the physical education and sports learning at university of Burundi. The result showed physical education and sports still need improvement about class learning, dormitory, Coach qualification, equipment. The correlation between variables themselves was not strong significant with R<0.5 except the relationship between physical fitness and well being with R:0.732. In conclusion physical education and sports at University of Burundi needs to improve all the lack in order to allow students and athletes to achieve the high score . Environment, Service quality, satisfaction, motivation, physical fitness, well being, and loyalty are strong drivers for prosperity.Massage as an effort for passive recovery can reduce muscle tension, accelerate blood circulation, increase nerve conductivity, and hormonal changes, as well as increase immunity. Sports massage and frirage massage can also increase levels of the beta endorphin (BE) hormone level.

Ключевые слова: evaluation, Physical Fitness, Sports massage, Frirage massage, Beta-Endorphin