The Calf Muscle Flexibility. Effectiveness of Eccentric Exercise & Static Stretching

      Аннотация: This reference book contains information regarding the effectiveness of eccentric exercises and static stretching in improving calf muscle flexibility among male university students. The book presents data collected through original research and offers critical analysis. It will be beneficial for physiotherapists and individuals involved in physical education, aiding them in their research and academic endeavors. The research was conducted with a solid understanding of physiotherapeutic approaches, and the manuscript is written in clear and accessible language.

Ключевые слова: calf muscle, eccentric, Flexibility, Physical Fitness, MUSCLE FLEXIBILITY